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Louise Hay, Ahlea Khadro and Heather DaneHealth as We See It: Tips for Exceptional LivingAre you ready to discover the simple (and fun!) secrets to living a healthy, vibrant life? At 87 years old, Louise is still traveling, teaching and enjoying life — and she will share her tips for looking and feeling your best at any age. Joining Louise is certified professional coach, Heather Dane and health and nutrition expert, Ahlea Khadro. Having worked together for nearly ten years Louise and Ahlea are excited to share easy, little-known tips for developing the foundation for the joyful and healthy life you want to live. In this first part of their talk Heather Dane discusses how what you eat matters. Ahlea also leads you in a mediation and shares affirmation about digestion.Everything is thoughts and food. In part 2 Ahlea, Louise and Heather delve deep into the details of how food is processed by different parts of the digestion system. Learn why they say your gut is your second brain with their explanation of the brain-gut connection.Have you ever said “I wish I could do this but I just don’t have the willpower?” Learn from Heather Dane strategies to increase your ability to resist temptation in part 3 of their discussion. Ahlea Khadro also enlightens us on the concept of overeating as a form of starvation and shares the No-No’s of food.Kick off today with Louise Hay, Heather Dane and Ahlea Khadro in a stimulating exercise of “Loving Our Lymphatic System.” Find out the Yes-Yeses of food and how to set yourself up for success. Join Louise as she leads us in a special meditation.