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**** elib.tech Exclusive ****Help us keep elib all the more special for its exclusivity. Out of respect for the original authors and publishers,please do not make this product available outside of our community.Thanks for keeping elib awesome! Enjoy the rip “The Bridge” – Not Just For Wrestlers or Gymnasts AnymoreAttention: Athletes, Acrobats & Fitness Fanatics…”Discover The Missing Ingredient in Your Workouts…One That Could Literally Save Your Life”Not to Mention How You’ll Become Stronger and More Flexiblein Ways Nothing Else Can Compare with Bridging ExercisesThe spine is the most important part of your body. If it is not in good shape then you are not in good shape. Anyone who has ever thrown out their back or tweaked their neck knows just how much these injuries can debilitate your life.Now you can take advantage of all my work in testing in how to amplify your results when bridging. You’ll discover:How to Build Thick Columns of Muscle across the Back like Steel Cables Without Making You as Stiff as a Board.How to Develop a Neck capable of Withstanding the Greatest of Shocks. Hopefully you’ll never need it, but its good to know its there in case you do.Never again sleep wrong and wake up with neck pain or pick up a box and throw out your back.You might be thinking do I really want to get a course that’s only on bridging. The answer is yes and let me tell you why. These exercises do a lot more for you then just give you a strong neck and spine. You’ll also: Gain Complete Mobility and Stability in the Shoulders along with Strength Coursing Down Your Arms.Increase Whole Body Coordination as you shift from one position to another along with Strong Abs to keep you from collapsing to the ground.Boost Power and Explosiveness in your Legs.Discover how a good bridging workout will tire out your entire body and leave you sopping with sweat. Between the Gymnastic Bridge, the Wrestlers Bridge and all the variations I’ll share with you, you’ll work every single inch of your being.Be able to amaze your friends and family with Incredible Stunts that very few people can do.Considering how I started so inflexible and weak many years back, its amazing some of the things I can do now. And now you can do it to. This video shows a few moves in the course that are within your reachhttp://www.advancedbridging.com