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Please do not share it outside of elib.tech They deserve to get many customers so please do not upload it to public trackers. Thank you.https://www.liveexercise.comTo get ready for the Rashad Evans vs Phil Davis fight coming up August 6th, Rashad Evans trains with Coach Van Arsdale and the Bodylastics MMA Training System – Come and workout with Rashad as he prepares for his next title fight!Get ready to fight! Train the LIVEex MMA way, with your coaches and fighters who are actually active in MMA. MMA fights are intense, exciting and brutal. If you want to last in the ring you need to be tough and in incredible physical shape. Knowing how to punch and fight doesn’t hurt either. This amazing MMA workout series was created to help the toughest of warriors prepare for battle. Learn how to fight for real and look better in the process. Learn the basics from industry insiders. Snap a Jab, cross, hook, uppercut and more while you burn fat and calories. Take on these punishing workouts to feel great, look great and best of all have fun! Come Join us!