Description

Less Is More Pilates with Liz Garcia (ExerciseTV) – 2010These challenging body sculpting exercises will tone your body quickly using a cardio intensive version of the Mat Pilates method. Create a strong core and burn calories by emphasizing cardio throughout this Pilates routine. DVDRip | AVI |  XviD | MP3 | 1169Kbps 640×480 4:3 29.97fps |  MP3 stereo 192Kbps 44100Hz