Description

MP4 | 960 x 540 | AVC ~800 kbps | 25 fps AAC | 63.7 Kbps | 44.1 KHz | 2 channels | 00:50:56 | 316 MBCreated by Les MillsLink to the courseA fun-loving, insanely addictive dance workout. SH’BAM™ is an ego-free zone – no dance experience required. All you need is a playful attitude and a cheeky smile so forget being a wallflower – even if you walk in thinking you can’t, you’ll walk out knowing you can! SH’BAM is available as a either a 45 or 30-minute workout.