Description

Welcome to BodyJamBODYJAM is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts the emphasis as much on having fun as on breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center, and get high on the feeling of dance. Like all the LES MILLS™ programs, a new BODYJAM™class is produced every three months with new music and choreography. Each new class will be a different dance experience depending on what’s current and hot.The BodyJam 53 release sizzler Welcome to the Church of BODYJAM!! Release 53 could quite well be, the hardest, most intense, most insane workout created by anyone, EVER. Fedde Le Grand sets the class on FIRE (AGAIN! how many FLG warmups does the world need? Apparently one more…) the Chris Breezy and Lil Weezy will transform the un-isolated into pure isolation-ites. Our latin Excursion will get you High-High-HIGH in the ayer. Then welcome to the Disco Twenty Ten, the most nostalgic, flashiest, cheesiest BODYJAM routine since Jive from Release 48! The Freemasons then set us up with British poshness. Beethoven has been reincarnated, mashed up with Soulwax, to make the choicest remix of a 150 year old track. Then Bob Sinclair will have you humming constantly (you know when you get a song stuck in your head and wake up at 3 in the morning wanting to scream??) DU DUH DAH DA DOOO DOOOOOOOO…. Russian Roulette drops the heart rate with a little Stomp Wave, then are you ready for the Maddest Dopeness Eva?!? Wait til you hear the Laidback Luke remix of Dizzee… Shut, the, front, door. And how soon is now? Swedish House Mafia pose the strangest question to the sickest beat ever… clearly its quite soon!!***BODYJAM 53 TRACKLIST***1 Wild & Raw Fedde le Grand feat. The Stereo MC’s2 I Can Transform Ya Chris Brown featuring Lil Wayne & Swizz Beatz3 Let’s Get High (Louie Vega Radio Edit) Anane4 Let’s Get High (Yves Larock Radio Edit With Rap) Anane5 Heartbreak (Make Me A Dancer) Freemasons ft Sophie Ellis-Bextor6 A Fifth Of Beethoven (Soulwax Remix) Walter Murphy7 Lala Song (Tocadisco Remix) Bob Sinclar feat. Sugarhill Gang8 Good Times Seamus Haji V Mark Knight & Funkagenda9 Russian Roulette Global Nation feat. Simone F10 Hey Hey (DF’s Attention Vocal Mix) Dennis Ferrer11 Why Don’t You Love Me (Jump Smokers Club Remix) Beyoncé12 Holiday (Laidback Luke Remix) Dizzee Rascal13 How Soon Is Now DJ Riddle14 Turn Your Love Around George Benson