Description

MP4 | 960 x 540 | AVC ~800 kbps | 25 fps AAC | 192 Kbps | 63.8 KHz | 2 channels | 00:58:13 | 361 MBCreated by: Les MillsStep into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories* along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ. BODYCOMBAT is available as a either a 55, 45 or 30-minute workout.