Description

MP4 | 960 x 540 | AVC ~800 kbps | 25 fps AAC | 192 Kbps | 63.8 KHz | 2 channels | 00:58:13 | 361 MBCreated by Les MillsLink to the courseBODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.