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Les Mills – Body Combat 50

BODY COMBAT 50
[AVI-Video]

Description

BODYCOMBAT is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness.Well once again it seems individual tracks in BODYCOMBAT are getting longer with another addition to this list! Yes You’re the Feeling from BODYCOMBAT 50 comes in at a record breaking 8 minutes 24 seconds! No more additions to the lists this quarter – in BC50 the balance of the cardio tracks being quite ‘normal’ in length (5-6 minutes). In total BC50 comes in at 56.6 minutes. But when you start mixing – look out as you could run 15 minutes over the hour if you don’t plan your playlist properly! (or over 20 minutes UNDER!)

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