Description

Modern Day Muscle Building Methods + Old School Training Secrets Combined!I’ve taken all of the most effective modern muscle-building methods available today and combined them with Dennis Weis’ 40+ years of Bodybuilding Experience to create the one of the most complete muscle building training systems ever available!Learn the latest strength training and muscle building techniques on a digitally recorded 2 disc DVD set. Plus get the very best “old school” power-bodybuilding secrets on CD-ROM. These are the highly secretive training and nutrition methods that the old time bodybuilders have passed down through the years to pack on impressive muscle mass while achieving ripped muscle definition that makes them look like walking anatomy charts. All without relying on steroids and other muscle enhancing drugs.These are not half baked training theories made up by science geeks in white lab coats who have never seen the inside of a gym. Both Dennis and myself practice what we preach. We have both competed in bodybuilding and powerlifting. We’ve been in the trenches and have experienced all of the joys, pleasures, pains, ups and downs that the iron game has to offer.With The Total Fitness Bodybuilding DVD Training System You’ll Get Everything You Need To Build The Physique You’ve Always Wanted.    DVD Bonus Training & Competition Footage Included on the DVD’s is a complete bonus features section where you’ll see raw footage of my actual un-edited training sessions using real training weights! Including heavy off-season power training workouts and footage from powerlifting meets. You’ll also see pre-contest bodybuilding workouts during the weeks leading up the 2006 NLABBA Provincials and 2006 NBABBA Atlantics.Plus there is lots of behind the scenes footage from past bodybuilding contests, posing practices, as well as several of my creative and entertaining posing routines.You’ll also see some of the hilarious bloopers and outtakes that were caught on film during the making of the DVD’s for extra fun and entertainment. Lee Hayward’s 2006 NLABBA Posing RoutineAnd to add even more value to the Total Fitness Bodybuilding Training System I’ve crammed even more Muscle Building info onto the CD-ROM absolutely FREEYou’ll also get…Twenty Five weight training programs designed to fit your training goals, schedule and experience level. YOU pick the workout program that you want to follow; it’s all mapped out for you step-by-step. Including – a conservative, but very effective 2 day per week, training routine for busy people who don’t have time to workout as often as they’d like.Seventy Five of the very best hand picked training and nutrition articles from my Bodybuilding and Fitness Tips Newsletter Achieve. These articles contain powerful muscle building and fat burning tips that you can put to use right away.5 Hours Of Mp3 Audio Interviews – Dennis Weis has included over 5 hours of audio interviews that he did with the great Bodybuilding Champions from the 70’s and 80’s for Iron Man and Muscular Development magazines. You’ll get to hear about the hard-core “old school” training methods right from the bodybuilders themselves.My Bodybuilding Contest Diet Log – I’ve kept a detailed nutritional log every day for 4 months during my pre-contest diet for the 2006 bodybuilding season. You’ll see exactly what I ate every single day to get in my most ripped contest condition ever!