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More info: http://strengthandconditioningeducation.com/more-info-energy…Laurence Bloom is Head of sports science at Charlton Athletic FC and is a real expert in the field of developing energy systems through his work in professional football.Here’s what you’ll learn from watching the video series-How to you GPS-Using HR monitoring-Progressions and Regressions for Energy systems programming-Max aerobic speed training (MAS)-Much moreupped by sheefo