Description

Lauren BrooksThe Ultimate Body Sculpt and Conditioning with Kettlebells Voum 1Ready to strengthen and sculpt your entire body? It’s time to learn how to use kettlebells and to incorporate them in to your lifestyle. Lauren Brooks shows you how kettlebells and bodyweight exercises can get you the body and conditioning you have been striving for. This program is beneficial to women and men of all ages and athletic backgrounds. Video: XviD, 640 x 480, 4/3, 1 195 Kbps, 25.000 fps, 0.156 b/px, 80 minAudio: MPEG-1 Audio layer 3, 128 Kbps, CBR, 48.0 KHz, 2 ch. VOLUM 3 >>>