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Kyle Battis – Home Gym Secrets

The 20 Essential Secrets to Designing The Body and Home Gym of Your Dreams
[4 eBooks – PDF]

Description

http://www.homegymsecrets.com/”Learn the home gym training secrets of the worlds top trainers and how they sculpt “beach-season” bodies with little-known, rarely-used tricks and simple training equipment.””Easily Build a Home Gym – That is Better than Your Current Gym – In only 3 Hours!” Friend, I trust that you appreciate this is the kind of information you buy once and use for the rest of your home gym training career. It’s that powerful! There are 20 key factors you absolutely must consider when building a home gym.  Are you sure you have taken all of these factors into consideration?   Let me shorten your learning curve and help you discover what took me years of searching, wading through misleading information, and marketing hype to discover. Go through my simple, time-tested process laid out in this e-book and you will be able to remove all doubt.  This information will put you on the path toward fitness-success and produce the results you are looking for. Discover exactly why you NEED a home gym – ASAP! – Why an extremely popular piece of equipment (you probably own it) can lead to a severe injury and even death!-Learn how to quickly develop an exercise program that will give you double the results in half the time!-How to quickly and easily build safe, effective equipment that will last a lifetime – So easy my mother can do this! (This one technique will save you thousands)- Learn how to instantly recognize the value of exercise equipment – and how to know which ones aren’t worth the price of the box it comes in. -3 pieces of equipment that every home gym needs – Ill show how you can get them for FREE! (Save thousands with this alone!)-Discover the 7 mistakes you should never make when designing and building your home gym (this one could save you a lot of time, money and frustration!).   -Discover why one of my colleagues was so pissed when he learned I was revealing such valuable information that he swore he would never speak with me again. – (I am releasing them anyway because I feel it is my duty to tell you these incredible tricks) – Learn why more and more people are leaving their commercial gym and setting one up in their own home – For less than the cost of one month’s membership rate!-Learn proven home gym training techniques that will triple your rate of fat loss – Instantly! -Learn this one secret and watch your body magically become the envy of your friends-Oh yeah, how this same secret can also fill your bank account with more money that you ever dreamed possible! (Think I’m full of S**T?  Try me.) -7 underground exercises that build unbelievable strength and power. – How to use 12 common household items into safe, effective pieces of exercise equipment.  – How to tailor your home gym specifically to your needs and wants.   – Learn why some people who have already purchased this book state, “I wouldn’t think about building a home gym without first reading this book!”- And much, much more . . .Quote:”Kyle,WOW…An awesome book of resources for Home Gyms and MORE!  I personally found resources I didn’t expect to find.  Home Gym Secrets is an awesome tool for anyone who trains at home.Personally, it also helped me as a Personal Trainer to help train home based clients.  The resources and suggestions in your book have also helped me in designing my personal training studio and I also used your book to help design workout programs for my outdoor boot camp classes.  An awesome tool for trainers and trainees alike!  An exceptional wealth of knowledge for anyone who is interested in working out.  And as a personal trainer I also found resources to me in my own business. thank you!Thank you for Home Gym Secrets…you definitely over-delivered with the information, the resources, and tools you provided!”Georgette Pannhttp://thenutrifitness.comOld Forge, PennsylvaniaQuote:Kyle        “Your e-book really helped me in two areas–adding some helpful items to my home gym and adding some spice and challenge to my workouts when I travel.  A little bit of very simple equipment goes a long way!      When I travel, I take a jump rope, some stretch bands and workout clothes and then fit my routine to what I find.  Even if the facility does not have a fitness room, I can come up with a good routine of exercises.  Thanks to your book, I didn’t have to dream up these exercises on my own–it is a great resource to use to add to and vary my routine.  I use the floor, chairs, tables, my suitcase, whatever I have–and then adapt the exercises as necessary.      At home, I have added a medicine ball and hand weights to my small cache of equipment (stretch bands, floor mats, an exercise ball, jump ropes and a bicycle) and again, have used your book to add to and vary the exercises I do.      I think the best things I have learned from the book and from the coaching I have received are related to warming up and core strength training.  I feel better and stronger for myself, I am enjoying the process and I’m also getting compliments on my physique!”      Thanks for all the great tips!!” Lynne BennettConcord, New HampshireQuote:”I was referred to Kyle by my chiropractor, who knew I was looking to augment my chiropractic care with exercises to strengthen my skeleton to prevent further back injuries, and to gain some needed muscle mass.  From the minute I met Kyle, I realized he was very professional and thorough, from my medical and physical history, to setting my goals. Considering I had never worked out, he was very patient, and made me feel comfortable asking numerous basic questions about creating a routine.  What I really like about Kyle is that he listened to me, and then creates a program that fits into my lifestyle. When I told him that I wanted to workout at home with a minimal amount of equipment, he produced a routine using just dumbbells, a pull-up bar, and my own body weight.  Just as important, his knowledge of nutrition became an integral part of supporting my workout.  He has first-hand knowledge of the latest training techniques, due to his close relationships with some of today’s cutting edge trainers.  Best of all, Kyle’s grass roots, practical approach to fitness produced the results I wanted.  In three months I gained twelve pounds of muscle, and now feel confident, knowing I’ll be better prepared to face the physical challenges of my landscaping profession.  At 43, I’m in the best shape I’ve ever been in, proving it’s never to late to take charge of your fitness.Thanks a million, Kyle!”Jeff GoodCanterbury, New HampshireQuote:“This e-book is a rarity in this industry.  Honest training information that will greatly help anyone reach their fitness goals.  Simple to implement and not full of the fluff that so many people try to pass on as science.  Kyle has broken down the complexity of training so that anyone can benefit. A must read!”Josh Henkin, CSCSAdvanced Athletic PerformanceScottsdale, ArizonaQuote:Kyle, “I just read through your book.  I really like the goal setting, interactive portion – it gets people involved with the process.  I also really like all the recommended links; while I’m familiar with many of them (and I’m a fitness geek!) you gave me some new places to go.  That’s cool!  And for the less-experienced, what a treasure-trove! The step-by-step info was excellent as well; overall this is a very solid, useful product and I would recommend it to anyone interested in training at home.”  Thanks again,Lynne PittsKeene, New HampshireQuote:”Kyle, what I love most about your E-book “Home Gym Secrets” is the SIMPLICITY of it!  Thank you for sharing how EASY it is to set up a home gym.  I had always been intimidated by the prospect thinking it had to be ultra-elaborate and expensive in order to be effective.  THANK YOU for the clarification.”Dr. Sam Sanzone, D.C.Salisbury, New HampshireQuote:Kyle, “My training is going great! I have just been putting together my own home gym, for a lot of the reasons mentioned in the interview that you did with Coach Henkin. I was able to pick up an Olympic weight set with bench and rack with pull down and cable row second hand. I also got some standard weights and dumbbells, another bench/rack and a heavy punch bag with speed ball.  Last weekend I finished building my own power rack with the plans from the link on your site. I am really pleased as I now have a great gym in my garage and it only cost me £236 or $377 for everything! For a Scotsman that is a good thing. I think if guys buy a whole bunch of gear, never use it and want to give it away to me at a fraction of the price then that is their look out. I train in Choi Kwang Do Martial art where I am a second dan black belt.  And I am a member of a running club where I run twice a week as well as race in Marathons, Ultra marathons, Hill racing and cross country. I am never going to build myself up to be huge however I feel a good weight program will take me onto the next level in my training and competition. Until I built the home gym I found it impossible to fit in gym sessions as I am a 44 year old father of two who works full time and has to ferry his kids around in the evening. Now I can get up first thing or late in the evening and do a session without it impacting on the rest of my life. It is always ready to go when I am ready. Thanks for your great e-book, the informative website, and emails as they help keep me motivated on the fun things you can add to your routine. I like real life no nonsense (no BS) training tips and new ways to liven up standard training. Most importantly your site offers a healthy dose of common sense which is sadly lacking in many fitness sites.” Aye,NeilDunfermline, Scotland  

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