Description

Duration : 45 min.Kim Kardashian – Fit in your jeans by Friday – butt blusting cardio stepConfidence in yourself is the #1 avenue to looking great and feeling sexy, and if you embrace your body, curves and all, you know how important a fun and effective cardio workout is in maintaining your health and wellness.Warm up to the basics: step touch, step tap , step knee, step straddle, and step pulse. These basic steps will get you started for a series of heart pumping choreography that doesn’t even feel like working out!Kim’s first workout contains unique Cha Cha Cha and Mambo moves, leading into a second workout that will have your heart rate pumping and your legs looking delicious. The final workout is a non-stop interval that just won’t quit, leading into a bonus workout where you can add your own personal style, challenging yourself while putting all three workouts together.