Description

This is Ken Cohen’s  “The Essential QiGong Training Course”.———-Amazon 5/5 stars:http://www.amazon.com/Essential-Qigong-Training-Course-Well-…Amazon wrote:Now for the first time, qigong training is available in a comprehensive home-study curriculum. You will learn more than 70 qigong practices for harnessing the massive power of qi to create vitality, spiritual balance, and physical health. Complete kit includes: a 100-page, weekly workbook of original material that directs you step-by-step on this classical, life-changing course. Qigong DVD workout offers you a complete, 90-minute programmable workout. 5 audio CD training course covers every phase of qigong theory and practice. Qigong Healing DVD includes three hours of essential teachings and exercises to learn how to direct the healing qi energy to others effectively and safely.———-Also here’s a quote of well respected elib member Jobed.Jobed wrote:For Qi Gong, I’m not such a big fan of Mantak Chia, though I like Ken Cohen’s “Essential Qi Gong” course a lot———-DVDs are split by chapters which is immensely convenient if you are going to follow thiscourse.Audio and video quality is very good.Every file is conveniently named after it’s content.