Description

more information: https://grokker.com/fitness/interval-training-hiit/program/h…HIIT Club Workouts with Kelly LeeJoin Grokker Fitness Expert Kelly Lee as she leads you through seven 20-minute High Intensity Interval workouts. This collection has seven HIIT workouts, one for each day of the week.1 HIIT Arms 20:232 Full-Body Toning 28:213 Cardio HIIT Plyometrics 18:484 Stretch & Flex 20:275 HIIT Core 26:566 HIIT Legs 23:437 HIIT Total Body 23:14