Description

Who the FAST FEET: Boxing Footwork for MMA DVD is forIt really doesn’t matter whether you’re a pro or a beginner, when it comes to MMA boxing I see the same footwork mistakes made by each. Plus there are so many concepts I teach differently here that this DVD will be mostly new to every fighter…novice or champion.The Fast Feet DVD is the solution for those of you out there who:    Don’t have a coach instructing you    Have a coach, but one that doesn’t pay attention to your footwork    Have a coach, but one that knows very little about MMA Boxing    Are grapplers, wrestlers, or thai fighter’s looking to add another dimension to their game    Are boxers wanting to know how your strategy will change in the transition to MMAWhat you’ll learn in the “Fast Feet: Boxing Footwork for MMA” DVD    Which fighting stance to take and why    How your feet play the most important part in your speed, power, and balance    The break down of exactly how to move in every direction    Some tricks to moving in and out of danger, so you can hit and not get hit    Why you HAVE to keep moving if you want to box in MMA    Which defensive movements you must incorporate into you training to survive    A drill that teaches you an offensive & defensive footwork strategy for MMA boxing and will condition your feet to move automatically for three 5-minute rounds    The one position you absolutely cannot be inside the cage    Why angles are so important and how to create them    The secrets of speed    The principles of balance    Why the common belief that you’re either born with power or you’re not is WRONG (Hint: You just have to know HOW to be powerful)    Concepts like the “open-close”, the “in & out”, and “quick stepping” that will simplify the footwork for the hook-right hand, jab-cross-hook, and the double jab. (you won’t find these anywhere else)http://store.atlanticmma.com/products/fast-feet-boxing-footwork-for-mma-3