Description

John Danaher – Leglocks: Enter The System – REMASTERED EditionThis is the updated version of the highly anticipated leglock instructional. The original edition – the one with some issues – is also on elib.tech and can be found here: remastered release features:1) A total re-shoot of the original material. They didn’t just touch up the old stuff, this is a brand new recording.2) Much better sound quality. The sound is much more consistent, clear, audible, and free from delays or artifacts. You can’t hear any trucks driving outside either. So the audio quality issues mentioned in the original product have been eliminated. 3) A distinct lack of “buttrock” played over the title cards.  4) Aesthetic title cards.5) A sober cameraman that frames the whole shot and recognizes that he needs to stay in focus the whole time.  6) An overall upgraded experience.  Please enjoy.  If you only have ratio for one, get this one.  If you’re a completionist, download both and compare them yourself.  John does expound on or rearrange some of the content, but overall the changes are minor and this version is definitely the definitive edition. Sales LetterTable of contentsVol. 1  (00:00 – 01:54) Introduction(01:54 – 09:05) Breakdown(09:05 – 10:56) Explication(10:56 – 12:15) Independent Thinking(12:15 – 15:20) Overview(15:20 – 18:41) Manifestations of Leg Lock System(18:41 – 22:38) Grip And Inside Position(22:38 – 26:43) Gripping(26:43 – 33:25) 2 On 1 Gripping(33:25 – 39:00) Immovable Elbow(39:00 – 42:38) Push Pull Dynamic(42:38 – 46:22) Torso Controls(46:22 – 52:23) Hand Over Shoulders(52:23 – 56:49) 2 On 1 Leg(56:49 – 01:00:51) Shin To Shin(01:00:51 – 01:05:33) Standing Opponent(01:05:33 – 01:11:16) Scoop Gripping(01:11:16 – 01:15:09) Ankle GrippingVol. 2(00:00 – 05:00) Attaining Inside Grip(05:00 – 07:49) Standing Opponent(07:49 – 12:17) De La Riva(12:17 – 18:40) Pummelling Legs Top Position(18:40 – 25:07) Movement Inside(25:07 – 32:09) Supine Opponent(32:09 – 39:53) Hand Post – Leg Pummeling(39:53 – 48:48) Irimi Ashi(48:48 – 53:54) Knee And Knee Line(53:54 – 58:05) Connection Drills(58:05 – 01:04:13) Penetration Drills(01:04:13 – 01:09:08) Gravity Drills(01:09:08 – 01:14:20) Gravity Drills 2(01:14:20 – 01:17:43) Gravity Drills 3 Rolling(01:17:43 – 01:22:41) Recovering Knee LineVol. 3(00:00 – 01:43) Introduction(01:43 – 07:07) Single Leg Ashi(07:07 – 10:19) Double Leg Ashi(10:19 – 16:12) Inside Leg Breakdowns(16:12 – 19:03) Cross Ashi(19:03 – 22:14) Introduction: Heel Exposure(22:14 – 28:27) Lifting Method(28:27 – 30:59) Lifting Method Cross Ashi(30:59 – 33:24) Centerline Method(33:24 – 35:39) Tilting Method(35:39 – 44:16) Negating Resistance Intro(44:16 – 45:45) General Theory Breaking Mechanics Intro(45:45 – 54:05) General Theory Breaking Mechanics(54:05 – 59:04) Follow Through(59:04 – 01:04:30) Slack Removal(01:04:30 – 01:11:25) Gripping(01:11:25 – 01:18:42) Outside Heel Hook(01:18:42 – 01:25:49) Inside Heel HookVol. 4(00:00 – 02:26) Intro(02:26 – 07:12) Shared Spiral Problem(07:12 – 11:43) Single Ashi Solution(11:43 – 16:14) Multiple Ashi Solution(16:14 – 19:37) Exposing The Heel(19:37 – 26:52) Negating Resistance(26:52 – 36:43) Breaking(36:43 – 43:04) Cycles of Inside Outside Dominance(43:04 – 48:46) Stopping The Spiral(48:46 – 01:11:46) Control Speed of The SpiralVol. 5(00:00 – 14:11) Introduction(14:11 – 18:04) Similarities & Differences of Straight And Cross Ashi(18:04 – 19:38) Primary & Secondary Leg(19:38 – 21:55) Double & Single Leg Approaches(21:55 – 26:28) Turnout Problem(26:28 – 30:18) Double Leg Approach – Ankle Lace Ashi(30:18 – 32:09) Release Problem(32:09 – 36:46) Managing The Release(36:46 – 41:38) Alternative Achilles Grip(41:38 – 45:06) Double Heel Hook Attack(45:06 – 47:59) Lace Leg (Creating Dilemma)(47:59 – 53:50) Splitter Hand(53:50 – 57:17) Elbow Slicer(57:17 – 01:02:01) Over Under Method(01:02:01 – 01:04:21) Double Elbow(01:04:21 – 01:07:46) Double Cross Method(01:07:46 – 01:15:47) Controlling Shared SpiralVol. 6(00:00 – 02:21) Intro(02:21 – 04:59) Central Problems(04:59 – 10:18) Untying Legs(10:18 – 15:47) Double Leg Roll(15:47 – 19:26) Figure Four Toe Hold(19:26 – 26:37) Dilemma Attack(26:37 – 35:06) Figure Four Toe Hold Primary Leg(35:06 – 42:25) Figure Four Toe Hold Non Optimal Conditions(42:25 – 48:17) Transition To Outside Ashi Outside Heel Hook(48:17 – 53:22) Transition To Cross Ashi Inside Heel Hook(53:22 – 55:00) Introduction: Linking The Three Ashi Systems(55:00 – 01:01:10) Head Position(01:01:10 – 01:05:46) Opponent Spins Leg Crossover(01:05:46 – 01:09:48) Static Crossover(01:09:48 – 01:13:34) Spin Leg To Cross Ashi(01:13:34 – 01:16:56) Spin Leg To Reverse Ashi(01:16:56 – 01:22:27) Rolling Transition From Straight To Cross AshiVol. 7(00:00 – 04:58) Sliding Ashi(04:58 – 08:31) Colloring Elbow(08:31 – 11:46) Double Leg Entry(11:46 – 16:07) Single Leg Entry(16:07 – 18:25) Front Headlock(18:25 – 21:32) Arm Drag(21:32 – 24:02) 4 Point Breakdown(24:02 – 28:35) Intro Ground Position(28:35 – 32:57) Bottom Single Elevator(32:57 – 36:47) Crossed Feet Single Elevator(36:47 – 41:22) Inversion(41:22 – 45:39) Knee Shield Inversion(45:39 – 49:43) Knee Shield To X Guard(49:43 – 54:32) Hook Sweep To Reverse X Guard(54:32 – 58:07) Arm Drag(58:07 – 01:02:17) Collar And Heel Entry(01:02:17 – 01:07:41) Shoelace BreakdownVol. 8(00:00 – 06:56) Sitback(06:56 – 09:50) Inside Out Entry(09:50 – 13:04) Outside In Entry(13:04 – 17:23) Outside Step In(17:23 – 26:58) Half Guard Entries(26:58 – 30:24) Kani Basami(30:24 – 45:24) Double Seated PositionEnjoy.