Description

Joey Bull – Ballet Workout: Total Body Toning (Healthy Living Series)Whether you are after a firmer bottom, toned legs and abs or trimming the fat, Ballet Workout will help you reach your goals! Ballet Workout takes the best fitness ingredients from the world of classical dance and presents then in a fun new workout designed to achieve impressive and lasting results. Under Joey Bull’s guidance a fitter, firmer you is just around the corner…. and you don’t have to be a dancer! Combining easy to follow strength and cardio exercises Ballet Workout has been proven to attain tighter, fitter, stronger, leaner bodies and improved posture, poise, balance and control. Here’s to a fitter and firmer you! Video: XviD, 720 x 400, 16/9, 885 Kbps, 25.000 fps, 0.123 b/px, 00:59:08Audio #1: MPEG-1 Audio layer 3, 128 Kbps, CBR, 48.0 KHz, RUSАудио #2: MPEG-1 Audio layer 3, 128 Kbps, CBR, 48.0 KHz, ENG