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Joey Bull – 4 x UK Fitness Champion * International Fitness Trainer * Classically Trained Dancer * TV Presenter * Motivational Speaker * Writer * former Adventure Athlete * DVD Presenter * Model.In this latest DVD, she once again dips into her ballet background for this superb body and fitness improving programme.In Joey Bull’s latest DVD, the 4 x UK Fitness Champion and international trainer once again dips into her ballet background for this superb body and fitness improving programme. 4 x UK Fitness Champion * International Fitness Trainer * Classically Trained Dancer * TV Presenter * Motivational Speaker * Writer * former Adventure Athlete * DVD Presenter * Model.”My ballet workouts are designed for dancers and non-dancers alike, so don t worry if you have two left feet! We’ll cover the ballet basics and develop variations on them to firm up your backside, strengthen and tone your legs and bring you a taught and toned tummy in no time at all!I loved developing and filming this workout. I always enjoy going back to my ballet roots to pull out all the best toning, trimming, strengthening and shaping aspects. But don’t worry, you don’t need to have a dance background or any ballet skills to follow and benefit from this workout!”Ballet techniques are naturally perfect for improving fitness, tone, strength and posture and Joey has combined the best of ballet with her wider fitness expertise to deliver this outstanding results based workout. Heres to a fitter and firmer you! Join Joey Ball for this ballet-inspired workout programme; specifically designed to tone and strengthen legs, bums and tums.Video: XviD, 720 x 400, 16/9, 1 386 Kbps, 25.000 fps, 0.192 b/px, 01:03:57Audio: MPEG-1 Audio layer 3, 128 Kbps, CBR, 48.0 KHz, 2 ch. Site >>>