Description

Knowledge is the first step towards transformation. Doing something with that knowledge, changes your life.If you are interested in learning about your brain and body, healing, and or making changes in your life, Dr. Joe will take you on the journey of unlearning those thoughts, feelings and behaviors that have been holding you back and will fill your mind with neuroscience and fascinating case studies, to educate and empower you to have the knowledge to make everlasting changes. 

From learning new information to relearning new ways of being, Dr. Joe then shares specific ways to help you formulate and engage the steps to achieve your ideals and goals.In this audio program, Dr. Joe addresses some of the most common and important questions people have about how their brain and body works in relation to healing and creating a desired life. You will learn about:    What it means to Evolve Your Brain and How to Do It!    Differences Between the Left and Right Hemispheres of the Brain    Neurons and Neurotransmitters    Parasympathetic & Sympathetic Nervous System    Genes – Genetics – Proteins– Regeneration and Growth    metacognition – What is Meditation and its Biological Effects    Becoming Conscious of Those Unconscious Thoughts that Keep Holding You Back    Survival vs. Creation – How to Change Your Internal and External Worlds    Overcoming the Chemical States of Anxiety, Stress and Addictions    How Meditation Rewires Your Brain