Description

DVD #1: 6 Minutes to Fab Abs (Beginner Workout) Swing and sway the pounds away in just six minutes a day! Get started on your journey to achieving that sexy V-shape you’ve always wanted with fitness celebrity Jennifer Nicole Lee’s exclusive beginner’s workout, 6 Minutes to Fab Abs. She’ll guide you through playful yet powerful movements that will trim your core and blast away the fat. Learn Jennifer’s signature moves including: ■Swing n’ Sway■Cute as a Baby Crawl■Texas Hold ‘Em■Ab Circle Push Up■And more!This beginner’s workout will teach you all the basic Ab Circle Pro techniques you need to Lose Your Love Handles™ for good! DVD#2: 12 Minutes to Awesome Abs Go beyond the basics and reach the next level with this fat-blasting intermediate workout, 12 Minutes to Awesome Abs. This complete workout targets your abs and more. Learn fitness celebrity Jennifer Nicole Lee’s personal techniques and signature moves as she guides you through a total body workout that is sure to get your heart rate up! Jennifer will teach you how to use your revolutionary Ab Circle Pro to: ■Firm your Abs and Obliques■Tone your Triceps■Build your Biceps■Strengthen your Shoulders■Trim your Buns and ThighsThis intermediate workout is the perfect way to start building muscle definition while eliminating fat. DVD#3: 20 Minutes to Lean, Mean Abs The 20 Minutes to Lean, Mean Abs advanced workout is the ultimate in core and abdominal conditioning. Push yourself to the limit as you keep pace with fitness celebrity Jennifer Nicole Lee! You’ll combine all the signature moves, hand grips, and techniques you learned in 6 Minutes to Fab Abs and 12 Minutes to Awesome Abs and take them to the next level with a non-stop, high energy workout. The calories will melt away as you build definition and tone your entire body. Combined with a healthy diet, you’ll have the show off abs you’ve always wanted in almost no time!