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elib.tech Exclusive… sharing elsewhere will result in being banned! Brain Lock Free Yourself from Obsessive-Compulsive Behaviourby Jeffrey M. SchwartzPublished: HarperCollins 1996Description:A scientifically proven four-step self-treatment for obsessive-compulsive disorder (OCD) which enables people to modify their behaviour and their brain chemistry. OCD is a condition which affects millions of people worldwide. This work shows how sufferers can cure themselves by their own determination rather than through psycho-pharmaceuticals. Using real-life examples from real patients, it scientifically validates this cognitive-behavioural self-treatment through visually striking brain imaging studies, which show that people can systematically modify their own brain metabolic activity. ——————If you are a member of TheEmpire.click search for “The Nature of Things – S50E02 (30th September 2010) and you will see some very moving case studies of this approach being used. ——————What is great about this is that Schwartz narrates this himself and he has such a down-to-earth non-mindful accent it is quite refreshing.The Audiobook version is available here: