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Jedd Johnson – Braced Bending

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Dear Future Steel Destroyer:Have you ever seen a Strongman performing on TV or in Person, doing amazing feats of strength like Bending Steel Bars, Rolling up Frying Pans, and Folding Wrenches in Half? Have you ever wished that you could bend bars as thick as the beasts you have seen on TV? What if you could take a wrench in your hands and fold it in half? Do you ever secretly wish that you had the ability to amaze your friends and family with feats of super strength like the greatest of strongmen? Have you ever wished you could do those things? When You Get Your Copy of Braced Bending, This is What You’ll Learn:Warm-up and Injury PreventionWe take you through an entire warm-up to prepare your body for the rigors of braced bending. We want you destroying big steel, but most importantly, we want you to enjoy the benefits of braced bending for years and years. Wraps and PaddingWe take you through the types of wraps and padding you will need to perform these amazing feats of strength, as well as exactly how to wrap for best results.Best Material to Braced BendIn this section, Mike will cover the fundamentals of Short Bars, Mid Bars, and Long Bars and explain what to look for in Flat Bars, Wrenches, Pans, HorseshoesTypes of Braced BendsThat’s right, there’s more than one kind of braced bending and each one has its own special techniques. We show you the best techniques and all the secrets of bending short, medium and long bars as well as several different kinds of odd objects like spikes, horseshoes, frying pans, and wrenches!TechniqueTechnique is key for braced bending. In fact it’s more important for various kinds of braced bends than it is for unbraced bends or other feats of strength. Believe me when I tell you that you will not successfully bend the biggest steel without knowing all the secret techniques of the great strongmen we include in this DVD!The Kink, The Sweep, and the CrushMost bends have three distinct phases, the kink, sweep, and crush. What you may not know is that for each type of bend, there are various different ways to do each of these. Mike and I take you through each variation in detail. Do you want to know how to safely Silverback Sweep a bar? Or do you know that when row kinking a bar, you aren’t really rowing? Well get ready to learn a ton, because Mike and I, with the help of Carl Ansara, take you through each and every variation out there. You will learn all the tried and true methods for bending big steel and a ton of insider secrets that have never been published until now!Exercises to Improve Braced BendingI take you through a complete workout for increasing strength in all the areas you will need to become a great braced bender. These are bending specific exercises that will train your body to be a beast in the specific planes of motion you will be moving through when performing these impressive feats of strength!How to Build Strength Specific to Braced Bending FeatsMike and I cover the exact exercises you can do in your training for supplemental strength training to take your bending to another level!BONUS: Complete Braced Bending Instructional Layout by GUEST PRESENTER, Carl AnsaraMike and I contacted our friend Carl Ansara, the #1 ranked short and mid-length bar bender, and he drew up a special bonus presentation covering the fine details of his technique, so that you can bend just like him.BONUS: Braced Bending Feat Highlight ReelWant to see some of the things that are possible with time, effort, and with the knowledge you’ll gain from this DVD? Wait until you see some of the INSANE bends that Mike does in the included Highlight Reel!Well, now you can learn absolutely everything you need to know in order to perform the exact same feats of strength as the men you’ve seen performing live! When you pick up this DVD today, you will be armed with the knowledge to take down elite feats of strength one by one.

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