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Trainer  Jeanette Jenkins•  Welcome to The Hollywood Trainer Kickboxing Boot Camp, a jam-packed workout that guarantees some serious calorie burning! In this routine, you will interval kickboxing combinations with carefully selected sculpting exercises that will help you sculpt and define the arms, shoulders, abs and legs. It will also keep your heart rate elevated, enabling your endocrine system to release hormones called endorphins that will lift your spirits and put you on a natural high. This is guaranteed to become one of your favorite workouts. Jenkins’ energy is contagious and she’ll motivate you from beginning to end! This highenergy routine challenges four major fitness components: cardiovascular endurance, muscular strength and muscular endurance, all contributing to improved body composition (increase of lean body mass/decrease of body fat)Benefits:• Sculpt and define your body from head to toe• Effectively target all major muscle groups• Lose fat and increase lean muscle mass About Jeanette Jenkins: Jenkins is one of the USA’s leading healthy lifestyle coaches, known best for her results-driven cross training techniques, and supreme ability to motivate. She helps millions of men and women achieve their health and fitness goals through her international appearances, and columns featured in international and local publications ranging from Oprah.com and ivillage.com to NBC’s Today Show, Fox News World and The Tyra Banks Show.Jeannette Jenkins has earned over 18 international certifications covering nutrition and various methods of training.  A graduate of the Institute of Integrative Nutrition, her mission is to use her experience and education to teach and inspire men and women to live the best life they can… Awesome!Jeanette is one of the few trainers in America that was hand-picked for Nike Corporation’s Elite Athletes program and is a 7 year Advisory Board Member for Fitness Magazine. She has 15 fitness DVDs available, the newest of which are called “Blast the Belly Fat” & “Power Yoga.” She’s also about to join forces with the legendary Jane Fonda to launch a new workout called Team Jane Fonda’s Workout.