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Jay and Andy Thornton – GymABstics volume 3 Fat Burning

Jay and Andy Thornton – GymABstics volume 3 Fat Burning.iso
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Do you think Olympic Gymnasts are the only ones who can have Gymnastics Abs? Think again! For over 20 years, we have trained as gymnasts, pushing our bodies to the peak of physical fitness. And now, we want to help you achieve your fitness goals! GymABstics is a revolutionary new fitness training program developed by World Gymnastics Team Member Jay Thornton and his brother and National Gymnastics Team Member, Andy Thornton. Through the GymABstics 6-month Training System, Jay and Andy are finally revealing the gymnastics training secrets that make gymnasts the most physically fit athletes on the planet. And the best part … now ANYONE can perform these exercises and achieve that gymnastics body through the step-by-step GymABstics Fitness Training Program!In Month 3 – “Fat-Burning” – others will start to notice that you’ve lost weight.  With this month’s focus on more intense cardio as well as more advanced core exercises that will really start to trim up your midsection, you’re going to start getting comments on how thin and fit you look.  Your slender waistline will draw stares of admiration, and expect that you might be tightening your belt a notch or two tighter than you used to.  You’re also going to be learning about the role that carbohydrates play in sustaining your energy level for endurance-type training, and you’ll begin making some healthier choices with regards to sugars and “sweeteners” that seem to be all over the place nowadays.  Don’t be surprised if your friends and family start to ask you a lot of nutrition and exercise advice, as they’re going to be impressed with the weight that you’ve lost and fascinated by your new slim and lean physique.more info at www.gymabstics.com

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