Description

Do you think Olympic Gymnasts are the only ones who can have Gymnastics Abs? Think again! For over 20 years, we have trained as gymnasts, pushing our bodies to the peak of physical fitness. And now, we want to help you achieve your fitness goals! GymABstics is a revolutionary new fitness training program developed by World Gymnastics Team Member Jay Thornton and his brother and National Gymnastics Team Member, Andy Thornton. Through the GymABstics 6-month Training System, Jay and Andy are finally revealing the gymnastics training secrets that make gymnasts the most physically fit athletes on the planet. And the best part … now ANYONE can perform these exercises and achieve that gymnastics body through the step-by-step GymABstics Fitness Training Program!n Month 2 – “Body Booster” – others will start to take notice of your increased energy level.  After already building a strong physical foundation and making some incredibly important changes in your nutrition, your body will now have begun to adjust to your more active and efficient lifestyle.  During this month, you’re going to be doing some workouts that will really boost your metabolism.  They’ll be fun, fast-paced, and designed to use many of the basic positions and exercises you learned in month 1 to really rev up your engine and help you burn some serious calories.  You’ll be sleeping better than ever before, and with this month’s nutrition topic, you’ll really start to see the importance of eating frequent healthy meals and snacks throughout the day.  Along with your newly boosted energy level and metabolism, others will notice a significant elevation in your mood as well.more info at www.gymabstics.com