Description

Guided Meditation for Removing the Obstacles to LoveOur capacity to love is unlimited. And whatever situation we find ourselves in, we have the power to keep our hearts open and free.For four decades, Jack Kornfield has been helping people learn to do just that—through his bestselling books, popular audio and video programs, and expert meditation instruction offered worldwide and at the esteemed Insight Meditation Society and Spirit Rock Center (both of which he cofounded).This 30-minute guided meditation brings you into the company of people across the globe as we explore together the practice of lovingkindness and forgiveness, and the infinite nature of our hearts.Here is a special opportunity as we begin the new year to release the defensive patterns that create suffering, tap our innate wisdom, and cultivate compassion for ourselves and others. Register today and share in Awakening Your Boundless and Loving Heart.