Description

Irene Lyon – The New Inner Game GBGB thread: are two kinds of audio tracks here.For the first group I selected a sequence of tracks that work, energetically speaking, from the ground up. I will suggest that for the first listen you play them in the order suggested and see how that feels, then listen in whatever way you feel drawn. They will have more effect if you stop what you are doing and just listen and notice the thoughts, sensations, images, and emotions that flow through you, but can also be played in the background.The second group are specifically for resting, relaxing and falling asleep and can be listened to in any order.Enjoy!FROM ROOT TO CROWNPutting Down Roots – Promotes Grounding, Focus Soothing The Sacrum – Encourages Creativity, Lower Back Relaxation Strengthening The Will – Supports Self-Reliance, Confidence Gentle Energizing Of The Heart, Throat, and Third Eye – Promotes Grounding And Energizing Creativity – Connects the 3rd Eye to the Lower 3 Chakras to Support The Embodiment of Creative Ideas and Insight Relaxing The 3rd Eye – Promotes Full Body Relaxation, Insight Clearing The Crown – Encourages Clearing of Old Energetic Patterns, Connection to SourceSOOTHE AND SLEEPSoothing Trance Wind, Rain, Drops and Drones Drifthttp://www.newinnergame.com/