Description

Introduction to Madjapahit Silat Guru Suzannne Luna Spezzano, and instructor under Magulang Na Guro Dan Inosanto, takes you through twelve chapters and over 100 minutes of step by step instruction in this versatile and well rounded southeast Asian martial art. Introduction to Madjapahit Silat, presented and demonstrated by Guru Suzanne Luna Spezzano is the best instructional DVD in the Madjapahit-Maphilindo Silat arts available today.The content is as follows:DVD1:Chapter 1: Warm UpChapter 2: Ground Mobility and Evasion TechniquesChapter 3: Ground KicksChapter 4: Evasive FootworkChapter 5: Partner Kicking DrillsChapter 6: TakedownsDVD2:Chapter 7: Ground vs Stand -UpChapter 8: Stand-Up vs GroundChapter 9: Takedown SumbradaChapter 10: Silhig Series ( Backsweep)Chapter 11: Karasak Series( Shield)Chapter 12: CombinationsBonus: Ikat