Description

Integral Life Practice Starter KitIntegral Life Practice is a condensation and distillation of hundreds of practices from across cultures and time. The result: a truly Integral practice that makes sense of the world’s transformative techniques, so you can apply them to your own life immediately to achieve quick and long-lasting results.The Integral Life Practice approach is modular and scalable, which means you can customize a practice that really works for you. If you’re pressed for time, we offer 1-Minute Modules that make it easier than ever to keep practicing!Integral Life Practice is a no-nonsense approach: essential, flexible, and, most all, effective. A transformative path for the post-postmodern world — it’s the simplest practice you can do to wake up!More info: http://www.myilp.comProduced by Integral Institute (http://www.integralintitute.org)Based on the work of Ken Wilber (http://www.kenwilber.com)