Description

Mind-body harmony is the focus of this informative health audio from a Korean practitioner and author of many books on integrative medicine. The type of mind-body medicine explained combines elements of energy sensitivity, meditative practice, breathing and relaxation techniques, and Eastern medical principles. The author wants people to become more proactive in their health care and more healthy and authentic in their approach to living, rather than passively relying on medical experts and short-term chemical fixes to our problems.In Human Technology, Lee now offers you his essential teachings distilled from a lifetime of study. Lee presents a toolkit for self-reliance management of the core issues of life: health, sexuality, and life purpose. Meditation, breath-work, and Oriental healing arts are offered as self-reliant health management skills. A distinctive perspective on sex and sex education and an inspirational guide to discover a passionate life purpose are featured and also includes a practical guide to optimize our life’s master controller–the brain.In the name of comfort and security, we have created increasingly complex systems that demand our lives for their maintenance. Systems cannot answer life’s most important questions–only you can. The ultimate goal of education, institutions, and expertise should be self-education. Only then will technology serve humanity rather than reign over us. Human Technology contains the principles and tools that can return us to self-mastery and the life well lived.