Description

Practitioner Level 1 A. History of Krav-Maga and of its Founder – Imi Sde-Or (Lichtenfeld). C.  Stances and Movements D.  Straight Punches E.  Elbow Strikes F.  Hammer Punches G. Kicks H. Combinations with Learned Attacks I.   Outside Defenses (360) J.    Inside Defenses Vs. Straight Punches (1.5). K. Preventing L. Release From Chokes – pluck type. O. Release From Headlock. P.  Getting up from the ground Q.  Releases While On Ground R.  Dealing with falls S.      Using Common objects As Weapons For Self-Defense T.   Simulation and Tactics – Extra Curriculum Practitioner Level 2 A.  Circular Punches – Hooks (roundhouses) & Uppercuts B. Elbow Strikes: C.  Various Punches D.  Kicks E. Inside Defense (with palm or forearm) Against Straight Punches F.  Outside Defenses Against Punches G.  Leg Defenses Against Kicks H.  Defenses Against An Impending Knife Threat I.  Release From Headlocks . J.  Dealing with Falls K.   Release while on ground L.   Using Common objects M. Simulation game and Tactics. N.  Extra Curriculum-different finish modePractitioner Level 3 A.      Punches B.      Kicks C.      Hand Defenses Vs Regular Front kicks.    Releases from Bear Hugs – Arm Free    Releases from Bear Hugs – Arms Caught        Releases from Various Hand / Wrist Grabs        Dealing With Falls    Use of Common objects – Knife Type    Fighting Games, 3 vs. 1    Fighting Skills    Simulation game and Tactics. F. Releases from Side Headlocks While on the Ground G. Common ways of holding /using the knife. H. Defense against an Attacker charging with a Knife (over 2 m)Practitioner Level 4 A.  Dealing with fall B.  Kicks C.  Defense Vs Low Straight Punches D.   Inside Forearm Defenses Vs Punches – With High Elbow low hand E.  Defense Vs. Combination of Two Straight Punches – Left/Right F.  Defense Vs. Combination Of  Punches (Use outside and inside defenses) G.  Defenses Vs. High Roundhouse Kick: H.   Releases From Chokes I.  Release From Headlocks (choke/strangle) J.  Releases from Full Nelson K.  Defense Against Stick Attack – Overhead Swing L.   Fighting games – Defending Previously Unknown Attacks M.  Fighting Skills. N   Simulation and tacticsPractitioner Level 5 A.  Rolls And Break-Falls B.  Defense Vs. Regular / Front Kick C.  Release from Bear Hugs From The Front D.  Releases from Bear Hugs From The Rear E.  Releases from Hair Grabs / Pulls F. Releases from Chokes on the Ground G.  On Ground – Opponent Sitting on Top, Punching H.  Defenses against an Impending Knife Threat I.  Protecting a Third Party J.  Fighting games – Defending Previously Unknown Attacks K.  Fighting skills. L.  Simulation and Tactics