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elib.tech Exclusive… sharing elsewhere will result in being banned! Stretch Fusion: Core Work for Function (Water Exercise)Water Exercise DVDby Laurie DenommeDescriptionExperience the powerful effects gained from combining various bases of support with resistance training in static and dynamic movement sequences. Review the integrated relationship of muscles important for hip and back function, and learn practical core training ideas using isotonic and isometric muscle work. The use of buoyant equipment will further enhance balance, strength and functional performance.This is a live recorded session from the 2008 IDEA World Fitness Convention™Laurie Denomme (IDEA Author/Presenter)Laurie Denomme is the assistant director of operations for the Aquatic Exercise Association as well as a certified fitness instructor and personal trainer. She is the director of program development for Aquatic Options Education and the co-author of a book on aquatic fitness for special populations and postrehabilitative clients. Laurie travels internationally to share her unique aquatic training methods.Certifications: ACE, AEA and AFAA http://www.ideafit.com/fitness-products/stretch-fusion-core-…I´m sorry for the corrupted video file .Integrating Corrective Exercise and Personal TrainingDunno , if those , who downloaded it already , can fix it ..But i´m re-uploading it to my seedbox and will crc check it before seeding again .