IDEAFit Strength Ball Training by Lorne Goldenberg
Strength Ball Training.mp4
[1 Webrip – 1 mp4]
Description
elib.tech Exclusive… sharing elsewhere will result in being banned! DescriptionLearn the proper progression for stability ball exercises from beginner level to the advanced athlete.This is a live recorded session from the 2009 IDEA Fitness Fusion Conference™By Lorne Goldenberg http://www.ideafit.com/online-exercise-videos/strength-ball-…
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