Description

Inspired by the Indian film tradition of infectiously expressive music and dance comes a sexy, saucy, calorie-burning, full-body workout. Fitness star Hemalayaa leads you in traditional moves that will tone you head to toe while unleashing waves of energy and joy.The movements are simple—no exercise or dance experience required—but the results are big.You’ll be getting a cardio, sculpting, and stretching workout while having a blast—and learning moves you’ll love to flaunt on the dance floor. Just let yourself go and boogie to the bhangra beat. It’s impossible not to. (2007)=========================================It is a lot of fun watching the girls dance. Something similar to what Rion Williams says about female energy Enjoy!Preview: http://www.youtube.com/watch?v=JZws3bI0uBwI also have other stuff by Hemalaya, it is more women-centric (dance of the kamasutra and belly workout), so lemme know and I’ll upload.