Description

This product is the result of the GMB – Elements … sharing elsewhere will result in being banned! Gold Medal Bodies*VITAMIN*Vitamin is the only program on the market specifically designed to build body control through daily, mindful practice of novel movement patterns.That may sound complicated, but we’ve made it almost as simple as taking a daily vitamin: How Vitamin WorksIf pain-free agility and fluid movement were as easy as watching some YouTube videos, everyone would be doing it. We designed Vitamin to address the obstacles to developing better movement ability.Carefully Selected SkillsThere’s no need to worry about figuring out what to practice. We’ve chosen 24 of the most useful and efficient skills to give you a well-rounded base for your favorite activities and whatever life throws at you. The other four days? We’ll teach you how to put them together.Adaptable to Any Skill LevelWe’ve all got different goals and needs. Each daily practice is scalable to your current abilities, and Ryan will show you exactly how to progress from the most basic steps to advanced variations. Each variation is designed to provide just the right level of challenge for your current abilities.Clear, Detailed InstructionIt’s not enough to just see the movement once or twice. Ryan’s tutorials will teach you the essential basics and precise details you’ll need to get the feeling of each movement and enjoy your practice. And if you have a question, we’ll be around to help out ASAP.