Description

You Are What You Eat2 Interactive DVDswith docs In the hugely successful Channel 4 series ‘You Are What You Eat’, Gillian McKeith changed the lives of some of Britain’s worst eaters. Now it’s your turn to get up close and personal with the shock doc of nutrition as she guides you through her Healthy Eating and Fitness Plan.The unique 2 disc DVD details every step of the journey to better health through an easy-to-follow series of questionnaires, nutritional information, list of common ailments, tasty recipes and some gentle exercise… which you can tailor to your own particular needs using the personal analysis information on the DVD Menus.Follow this Healthy Eating and Fitness Plan and within a very short time you too will start to feel and see the difference! It’s your personal key to healthy living and a healthier life.Includes website password