Description

Tibetan Heart Yoga DVD by Enlightenment Films[img]http://imgur.com/11zz6Ko[/img]After 1,000 years of safe-keeping, the secrets of Tibetan Heart Yoga are finally revealed for the first time on DVD. Tibetan Heart Yoga works from the inside and outside to open the heart chakra. The practice combines physical asanas, including never before seen Tibetan poses, with compassion visualizations to create a more satisfying and powerful yoga experience.”Today, an extraordinary reunion is happening for yoga,” says James Connor, Director of the DVD. “Finally, yogis can learn the visualizations that were meant to accompany the physical yoga poses and take their practice to the next level.”The ancient art of yoga came to Tibet from its birthplace in India over a thousand years ago, preserving the wisdom side of yoga perfectly. Traditionally, in the Buddhist monasteries of Tibet, yoga practices are kept secret until monks finish their 23-years of study to earn their Geshe degree. Then the best are taken to a separate school where they are taught the highest yoga practices.The hour of philosophical teachings and 30-minute daily asana practice on this DVD are led by senior students of Buddhist Master, Geshe Michael Roach, the first American ever to complete 23-years of study in a Tibetan Buddhist Monastery and earn the prestigious title of Geshe. He then was granted these teachings. The DVD is based on the Tibetan Book of Yoga written by Geshe Michael who also explains the purpose of Tibetan Heart Yoga on the DVD.Geshe Michael received special permission from his Lamas to share these teachings publically. His Tibetan Lamas consider it very auspicious for the world that so many millions of people have become interested in yoga. They feel that if people are interested in yoga, they should be reminded of the wisdom side of the yoga practice that came to Tibet from India over 1,000 years ago and gain the complete practice.