Description

Rodney Yee guides you through yoga solutions to relieve your body of painRead more: http://www.gaiam.com/rodney-yee-healing-yoga-dvd/05-52887.htmlFilmed on the serene island of Maui, our Healing Yoga DVD features internationally acclaimed yoga teacher Rodney Yee, who guides you through five 8-minute restorative yoga solutions to help relieve stress, back pain, indigestion, fatigue and headache. Take time for yourself and discover the healing power of yoga and the rewards it brings to your life. Recommended props: yoga strap, blocks, blanket, chair. Total run time: 60 minutes.Healing Yoga DVD with Rodney Yee Features:Restorative yoga poses to relieve your body of painReleases tension in your mind and bodyPlease note: This DVD was formerly titled Yoga Remedies for Natural Healing.