Description

elib.tech Exclusive… sharing elsewhere will result in a bann!The lessons in this series alternate between attention quietly to the breath while lying on the floor and the more dynamic situation of standing. The work on the floor is used to improve basic relationships in the trunk that then influence balance. The two-day course is appropriate for people with a wide range of abilities, including those with balance challenges. Lessons   Standing with Crossed Legs    Breathing with Crossed Legs on Back    Breathing on Left Side    Breathing on Right Side    Circles with Right Arm and Left Hip    Improving Left Arm and Right Hip    Improving Sitting Through Breathing    Seated to Lying Circles Thank You ALL For Making This Possible For All Of US. Make Approaching Girls Less Tiring : A Special Feldenkrais GB  Contributors: Ratio FreeElite/VIP: 3 weeksPower Users (PU): 7 weeksUsers: Upgrade to PU