Frank Brennan – The Intermediate Guide to Shotokan Karate
Frank Brennan – The Intermediate Guide to Shotokan Karate
Description
Oldschool Shotokan KarateShotokans legend Frank Brennan teaching KarateKihon: Fundamental techniques. Kata: Heian Sandan, Heian Yondan, Heian Godan and Tekki Shodan. Kumite: Ippon Kumite – one step sparring…. also Including a warm up routine and more footage from Brennans fights
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