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This product is the result of a TP GB … sharing elsewhere will result in being banned! Qigong 201: Traditional Sets and SkillsLearn the traditional skills and sets of past masters.MODULE 02 – The 12 TreasuresQuote:After practicing 12 Qigong Treasures for several weeks, many people begin to experience the sensation of qi and its curative effect of improved blood circulation. Many people have experienced how medical Qigong is the easiest way to relax their body. Shortly after finding out how to relax their body, they discover that it can also quiet down their mind. Of course, meditation and Taichi are also good practices. But playing the short and easy “12 Qigong Treasures” for 10 to 15 minutes a day, may be even more time-efficient!Week 01Taoist vs Buddhist QigingIntroGATHERING CHI FROM THE COSMOSWeek 02ROW THE BOATThe Title SifuHealthy SkepticismWeek 03KNEAD THE DOUGHCan you go too slow?Week 04PLAYING WITH CHI BALLWeek 05THE DOG PADDLEWeek 06THE BIG GUYWeek 07BIRTHDAY CANDLESThe Spine and the 12 TreasuresProtecting the Rotator CuffWeek 08HEAVEN AND EARTHThe 21st Century Spine Week 09FIREWORKSOne Sided QigongTwo Minute TreasuresWeek 10REJUVENATIONWeek 11EMBRACING THE WORLDLiberal Arts QigongWeek 12WALKING IN PLACEEmbracing the World BreathWeek 13ReviewWebinar August 2018