Fernanda Lima – Ashtanga Yoga 1st Series (Portuguese)
Fernanda.Lima-Astanga.Vinyasa.Yoga
[1 DVD – 6 AVI, 2 PNG, 1 TXT]
Description
Brazilian Portuguese LanguageFernanda Lima Ashtanga Yoga Vinyasa 1 SeriesEven though not in English this is the best Ashtanga DVD I have seen.1- Interview with an Instructor2- Group Practice3- Personal Class4 -Step by Step (shows the flow from 3 different angles)5 – Cafe da Manaha6 – Making of (this DVD Behind the scenes)
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