Description

Learn How To Balance Your Hormones & Boost Your Testosterone NaturallyHi, I’m Felix Harder, a fitness coach and certified nutritionist. My “Hormone Health & Testosterone Certification” is designed for anyone who wants to optimize her/his hormones and increase testosterone with science-based strategies.In this course you will learn everything you need to know about topics like dieting, workouts and important lifestyle changes for a healthy endocrine system.Hormones We will Cover:- Insulin- Glocagon- Estorgen- Cortisol- Adrenaline- Growth hormone- Ghrelin- Leptin- Thyroid hormones-  Testosterone>>Become A More Feminine Women & A More Masculine Man<<    Ghrelin & Leptine: The hunger and fullness hormones    Insulin and Glucagon: The most important hormones for healthy blood sugar    The stress hormone cortisol and how you can lower it    Understanding the sex hormones estrogen and testosterone >>The Right Workout To Boost Testosterone<<    The best exercises for testosterone production    Learn heavy weight training for muscle growth    Learn HIIT for enhanced calorie burning    Science-Based supplements that actually work>>The Right Diet To Enhance Your Hormones Naturally<<    How to eat to balance your hormones    Setting up your diet step-by-step    Protein, Carbs & Fat: How much should you eat?    Intermittent fasting: Does is work?>>Healthy Habits<<    Drink the right type of alcohol (it's not beer)    Improve your sleep in 6 easy steps    Improve your body language for more testosterone and less cortisol    Do cold showers really boost testosterone?Triple your testosterone with this testosterone hacking course and learn about the happiness hormones and hormone balance. The program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can study anywhere and at anytime.