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**** elib Exclusive ****Please keep this material exclusive to elib.tech! Sharing it elsewhere will get you banned!After alot of EFFORT this exclusive material brought to you by the participants of theEric Wong – Upper and Lower Limb Control GBThis GB is Closed – GB Thread Info: ERIC WONG – Upper Limb Control [Webrip – 48 MP4, 5 PDF, 2 JPG]If you’ve got recurring problems or tightness in your wrists or elbows, issues like tennis or golfers elbow or stubborn shoulder pain that hasn’t responded to shoulder specific protocols, give Upper Limb Control a shot to fix these issues and more.Here’s everything you’re getting with Upper Limb Control:Master ManualAfter reading through this manual you’ll understand the science and background behind the course including how recurring pain and injuries happen and what to do about them.You’ll come out of it with a greater depth of understanding of the upper limb and how it functions, which will instill you with confidence since you’ll understand the reason behind the exercises you’re doing. Assessment GuideIn this guide you’ll get step-by-step instructions on how to perform each of the 7 assessments for pain, mobility and strength and exactly what each assesses, so you can establish a baseline and track your progress as you work through the course.Training GuidesThe Training Guides outline exactly what exercises to do, for how many reps and how to progress the exercises as you work through the course.Each exercise also has clear pictures and bullet point instructions for when watching the videos isn’t practical or as a quick reference.)