Description

Eric Thompson – Full Spectrum Prosperity GBGB thread: DescriptionIncluded Signatures: Self-Compassion.Includes Four Formats:    Large computer screen format    Small computer screen format    Smart phone screen format    PDF format for printingUse if and/or when you:    Obsessively judge and condemn your flaws.    Fixate on everything that’s wrong.    Don’t like yourself.    Blame yourself to the point of being toxic toward yourself.    Feel separate and cut off from the world.    Feel emotional pain.    Feel inadequate.    Fail at something important to you.    Are impatient with yourself.This is also a good one to use for therapists working with anyone with low self-esteem.