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Meditation 101 videos with Ashley TurnerFinally, learn how to meditate to reduce stress, anxiety, depression, sleep better, be happier and have more energy. Train your brain. Open your heart.Join Ashley Turner as she demystifies meditation. Learn from over 30 of the world’s leading experts in meditation, mindfulness, psychology and neuroscience. They’ll teach you how to meditate, the science behind it and how it can transform you mentally, physically and spiritually in this revolutionary FREE virtual conference!BONUS: You can try 30 guided meditation practices at home! There is one at the end of each interview.The Experts and Their Topics:Success Through Stillnesswith Russell SimmonsMaster entrepreneur and visionary Russell Simmons is the author of Success Through Stillness. He has influenced virtually all aspects of business and media: in music with the co-founding of the immensely successful original Def Jam Recordings; in the fashion industry with the trail-blazing Phat Farm, Baby Phat, Run Athletics, and Def Jam University clothing lines; in film with Simmons Lathan Media Group; in television with HBO’s “The Def Comedy Jam” and “Russell Simmons Presents Def Poetry”; on Broadway with the Tony Award winning stage production “Russell Simmons Def Poetry Jam on Broadway,” and numerous other ventures in the financial services industry, mobile communications, and philanthropy.How to Pray. Meditation and Activismwith Marianne WilliamsonMarianne Williamson is a spiritual teacher, lecturer and bestselling author. She is the founder of Project Angel Food in the Los Angeles area and co-founder of The Peace Alliance.Meditation and Politicswith Tim RyanRep. Tim Ryan has a daily mindfulness meditation practice and has been an outspoken advocate for promoting mindfulness as an aid to dealing with the variety of complex problems facing the nation.Secrets of Meditationwith David-jiAs the Lead Educator of the Chopra Center for Wellbeing, Davidji apprenticed under Deepak Chopra for nearly a decade learning and ultimately teaching the profound timeless wisdom of meditation, Ayurveda, emotional healing, and conscious choice making. With more than 200 guided meditations to his credit and more than 100,000 students around the world, davidji has made the ancient science of meditation practical, easy, fun, and rewarding. If there’s one book to read on moving through challenges and taking your life to the next level, it’s Secrets of Meditation!The Wheel of Awarenesswith Dan Siegel, M.D.Daniel Siegel, MD, is an internationally acclaimed author, educator and child psychiatrist. He is a clinical professor of psychiatry at UCLA and Executive Director of the Mindsight Institute.Effortless Meditation and Mindfulness as Self-Lovewith Matthew FrumMatthew Frum is a meditation instructor and founder of StillnessDaily.org. He was ordained by the Dalai Lama in India and spent five years as Buddhist monk, including 2 years in solitary meditation retreat in a remote hermitage. After returning from the monastic life, inspired to become an “everyday monk,” several of his teachers encouraged him to teach. He is passionate about helping people fall in love with themselves, others and their life through the practice of effortless presence.Fearless Heart Meditationwith Sianna ShermanSianna Sherman is an internationally celebrated yoga innovator who shares her passionate voice with devotion, deep practice and soulful teaching. She is the founder of Mythic Yoga Flow.In this talk you‘ll learn:    • How to not be a victim of your circumstances but to work within yourself    • Basics of Shamanic, Priestess, and Tantric traditions of meditation    • Meditations of the Divine Feminine Mysteries    • Cultivating intuition to recognize one’s powerHappiness Meditationwith Elisha GoldsteinElisha Goldstein, Ph.D. is a psychologist, author and speaker who synthesizes the pearls of traditional psychotherapy with a progressive integration of mindfulness to achieve mental and emotional healing. He contends that we have the power to transform our traumas and habitual patterns that keep us stuck in perpetual cycles of stress, anxiety, depression, or addiction and step into greater freedom and peace. He offers practical strategies to calm our anxious minds, transform negative emotions, and facilitate greater self acceptance, freedom and inner peace.Fall in Love with Yourself and Life through Meditationwith Sally KemptonSally Kempton is an author, a meditation teacher and a workshop/retreat leader known for her ability to transmit inner experience through transformative practices and contemplation.In this talk you‘ll learn:    • How “Inner focus” (meditation) can change your brain chemistry    • How to fall in love with your meditation    • Learn the 2 main obstacles in meditation and what to do about them    • How to work with difficult emotions in meditationMinding Your Body. Mending Your Mind.with Joan Borysenko, PhDJoan Borysenko is a noted lecturer who has managed to bring spirit, science, medicine and psychology together in the service of healing. She is a world-renowned expert in the mind/body connection.Tuning Into Your Truth through Meditationwith Seane CornSeane Corn is an internationally celebrated yoga teacher known for her impassioned activism, unique self-expression, and inspirational style of teaching.  Featured in commercials, magazines, NPR, and Oprah.com, Seane now utilizes her national platform to bring awareness to global humanitarian issues.Meditation and Miracleswith Gabrielle BernsteinNext generation thought leader, Gabrielle Bernstein is a motivational speaker, life coach and bestselling author of the books Add More ~ing to Your Life and A Radical Road to Self-Love and Miracles.Meditation and Epigeneticswith Bruce LiptonBruce Lipton, PhD, is a stem cell biologist and internationally recognized leader in bridging science and spirit. He is the bestselling author of The Biology of Belief.Forgiveness Mediationwith Tara BrachTara Brach, Ph. D., is founder and senior teacher of the Insight Meditation Community of Washington. She offers Buddhist meditation workshops and retreats throughout the United States.  A clinical psychologist, she teaches extensively on the use of meditation practices in promoting emotional healing and spiritual awakening.Transcendental Meditationwith Bob RothBobby Roth is an educator, author, and meditation teacher for nearly 40 years. He serves as vice president of the David Lynch Foundation and works closely with David Lynch establishing and overseeing Foundation-sponsored Transcendental Meditation programs in schools, colleges, and universities; American Indian reservations (for tribe members who suffer from diabetes); prisons and rehab centers; and homeless shelters, as well as programs for veterans returning from Iraq and Afghanistan who suffer from post-traumatic stress disorder.Loving Kindness Meditationwith Trudy GoodmanTrudy Goodman is the Founder and Guiding Teacher of InsightLA. She has trained in both meditation and psychotherapy and her teaching embraces both secular mindfulness and Buddhist practice.In this talk you‘ll learn:    • Labratory of Self    • Buddhism    • Early days of Insight meditation in Cambridge, MAFearlessness and Freedom from Meditationwith Terri ColeTerri Cole, founder of Live Fearless and Free, is a licensed psychotherapist and an expert in transforming fear into freedom. Terri has spent the last two decades empowering companies, celebrities, professional athletes, Broadway performers, supermodels and individuals across the globe to Live Fearless and Free.  This program combines harnessing the power of intention, practical psychology, and thought innovation to create sustainable change and grew out of Terri’s work and research as a psychotherapist and her personal experience, or as she calls it, her “PhD in Fear.”Working with Discomfortwith Ron SiegelRonald Siegel, PsyD, is Assistant Clinical Professor of Psychology at Harvard Medical School. He teaches internationally about mindfulness and psychotherapy and mind–body treatment.In this talk you‘ll learn:    • How to tailor meditations for the individual    • How to bring MINDFULNESS into your work as a healing professional    • Ways to deal with the obstacles and challenges that arise when working with emotional difficulties in yourself and othersThe Power of Intentionswith Mallika ChopraMallika Chopra is a businesswoman and author of the books, 100 Promises to My Baby and 100 Questions from Her Child. She is also the founder and CEO of Intent.com, a lifestyle dotcom.Art of Attentionwith Elena BrowerMama, founder and co-owner of VIRAYOGA in New York City, Elena in internationally acknowledged for her potent teaching and coaching, offering her students ways to approach our world with realistic reverence and gratitude.  She brings practical, day-to-day relevance to the practice of yoga. Her classes are a masterful, candid blend of artful alignment and attention cues; pure empowerment for your body, mind and heart.Wise Mind. Open Mind.with Ron AlexanderRonald Alexander Ph.D., a psychotherapist, leadership coach and international teacher, is the author of the widely acclaimed book Wise Mind, Open Mind: Finding Purpose and Meaning in Times of Crisis, Loss and Change and two meditation CDs that provide practical and innovative applications to help one through today’s challenging times.  He is the Executive Director of the OpenMind Training Institute, a leading edge organization that offers personal and professional training programs in mind-body therapies, transformational leadership, and mindfulness.The Buddha’s Brainwith Rick HansonRick Hanson, Ph.D., is a neuropsychologist and New York Times best-selling author. His books includeHardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. Founder of theWellspring Institute for Neuroscience and Contemplative Wisdom, and on the Advisory Board of the Greater Good Science Center at UC Berkeley, he’s been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide. He has several audio programs and his free Just One Thing newsletter has over 100,000 subscribers.Acceptance and Meditationwith Christine HasslerChristine Hassler is a former Hollywood agent and achievement addict turned best-selling author, life coach and speaker known for offering radical reflection with practical direction. She teaches people how to overcome their Expectation Hangovers® and answer the questions: who am I, what do I want and how do I get it.Meditation for Addictionwith Tommy RosenTommy Rosen is a yoga teacher, addiction recovery expert and one of the pioneers in the burgeoning field of yoga and recovery. He holds advanced certifications in both Hatha and Kundalini YogaOpen Eye Meditationwith Ariel SpilsburyAriel Spilsbury is a spiritual and intuitive counselor. She devoted her life to the conscious awakening of all beings and is a cheerleader for consciousness, ceremonialist and consciousness initiator.Kabbalah and Meditationwith Rabbi Dr. Laibl WolfLaibl is a lawyer, psychologist and a Hassidic Rabbi ordained by the Chief Rabbi of Israel. He is the celebrated author of the Random House published best seller ‘Practical Kabbala’ and an internationally renowned lecturer and mentor.  He has pioneered meditative training to habituate mind and emotion patterns, and was sought out by the Dalai Lama to explain personally the secret of Jewish survival.Money Meditationswith Kate NorthrupKate Northrup is a professional freedom seeker and creative entrepreneur, dancer, yogini and a bookaholic. She graduated Magna Cum Laude from Brown University and teaches women to be financially free.Let Go Meditationwith Sharon GannonSharon Gannon has been teaching yoga and meditation for over 30 years. She is the co-creator with David Life of the Jivamukti Yoga Method, a path to enlightenment through compassion for all beings.  A student of Brahmananda Sarasvati, Swami Nirmalananda, K. Pattabhi Jois, and Shyamdas, she is a pioneer in teaching yoga as spiritual activism and is credited for making yoga cool and hip—relating ancient teachings of yoga to the modern world.The 4 Elements, Astrology and Meditationwith Debra SilvermanDebra S. Silverman, M.A. is a very experienced astrologer and has developed a unique psychological-spiritual model for self help based on the four elements, astrology, psychology and various metaphysical disciplines.  She works extensively with individuals, parents, spouses and workshops to impart astrological and emotional wisdom through a simplified language describing the qualities of Water, Air, Earth and Fire.Quest for the True Selfwith Stephen CopeStephen Cope, MSW, Senior Scholar-in-Residence and Kripalu Ambassador, is the founder and former Director of the Kripalu Institute for Extraordinary Living, the largest yoga research institute in the West.Self Love Meditationwith Jackie DumaineAfter a leaving a successful career as a marketing and advertising executive, Jackie traveled to India where she lived in an ashram studying yoga and meditation. This sparked her journey as a spiritual entrepreneur, launching a company that soon developed promotional partnerships with events such as Wayne Dyer and Deepak Chopra.  While in India she discovered the 10 Universal Principles of yoga philosophy which act like a blueprint for creating a life with more peace, balance and joy. From these principles, she created The Yoga Code: a coaching, workshop and retreat program.Shamata Meditation and Tonglen Meditationwith Waylon LewisWaylon Lewis is a “Dharma Brat,” or second generation American Buddhist. Founder of elephantjournal.com and host of the Top 10 US Green Video Series “Walk the Talk Show with Waylon Lewis,” he’s interviewed hundreds of leading thinkers and doers.Meditation and The Life Visioning Processwith Dr. Michael BeckwithDr. Michael Beckwith is a sought after meditation teacher and facilitator of conferences and seminars on the Life Visioning ProcessTM, which he originated. He is the author of The Answer Is You, 40 Day Mind Fast Soul Feast, Inspirations of the Heart, and A Manifesto of Peace.  He has appeared on Dr. Oz, The Oprah Show, Larry King Live, Tavis Smiley, and in his own PBS Special, The Answer Is You. Every Friday at 1 pm PST, thousands tune into his radio show on KPFK, Wake up – The Sound of Transformation, and his Wednesday Hay House Radio Show at Hay House Radio.comYour HostAshley TurnerKnown for her innovative fusion of yoga, psychology and neuroscience, Ashley is a yoga–meditation instructor, registered Marriage and Family Therapist Intern, writer and Ordained Priestess.  DETAILS magazine recently named Ashley “1 of the Top 6 Trainers to watch in 2014” and Dr. Oz’s ShareCare.com calls her “the #2 Online Influencer for Stress Relief”.  Ashley is the founder of the annual MEDITATION 101 Online Conference, creator of 5 best-selling yoga dvds and co-author of “Aroma Yoga”.  Known for her charisma, depth, and accessibility, she works with clients worldwide via Skype and leads transformational retreats to power points around the globe. Practice yoga with her at MyYogaOnline.