Description

elib.tech Exclusive… sharing elsewhere will result in a bann!This series was specifically designed as a continuation of the first Volume. The lessons continue to focus on the healthy functioning of the legs. All of the lessons in this second volume are grounded in the logic of the first set and increasing in complexity. We do reommend prior experience with the Feldenkrais Method. In particular, we recommend beginning with Embodied Learning: Focus On Knees & Ankles Vol I.Lessons    Improving The Bending Of Legs    Connecting The Legs Into The Back    Straightening The Leg On The Back    Straightening The Leg And Rolling    Sitting: Clarifying Movements Of The Foot    Standing Up With Ease    Sitting On The Heels    Standing: Finding An Easy AlignmentThank You ALL For Making This Possible For All Of US. Make Approaching Girls Less Tiring : A Special Feldenkrais GB  Contributors: Ratio FreeElite/VIP: 3 weeksPower Users (PU): 7 weeksUsers: Upgrade to PU