Description

This is Mastering the System Episode 103 English / Mp4 Format / 1280 x 720 / 2487 kbps / 23 fps / Audio 255kbps 48 khz / 1h 35 min  54 sec 10thPlanet 2016 Added to website program  Contents”The Anti Leglock Game”00:01:40 EBI on UFC Fightpass00:08:43 Honeystick Entry (Patrick Lee 10p HQ)00:10:03 Flying Fishnet00:30:45 Warm-ups A – Granby’s00:34:45 Chest Pass to Flying Fishnet00:50:23 Warm-ups B – Hail Mary’s00:56:47 Chest Pass to Flying Fishnet01:10:36 Warm-ups C – Pressure Passes01:15:11 Flying Fishnet01:26:23 Warm-ups D Standing Passes01:31:35 Eric Ramey 10p HQ Blackbelt – Leg Lock MomentGood stuff as always by the man himself. For you grapplers, Eddie shows how to keep your feet out of the footlock danger zone, techniques are more about how not to get caught in footlocks and not so much escapes from common locks like a heelhook, toehold or straight ankle lock.Still, many 10th planet drills are included again. Warmup flows for guard passing defense, knee on belly to truck position to footlock and calf slicer finishes.